8 Treatments That Really Work for Anti-Aging

Remember when in school we used to say…..when we will become adults? And then it did actually happen, now we complain about the signs of aging our body shows….weird isn’t it?

As we age, our skin ages too.  The unhealthy eating habits, stress and use of not right products, leads to damage to our skin. Though, not only internal reasons, but external environmental causes are there too like pollution, UV Rays, that causes our skin damage and makes it age earlier than it should.

The solution lies in doing some necessary changes in your daily routine or if you feel the damage is too much or you want instant results then we can suggest some skin treatments to you, which we are going to discuss further here only.

Some Anti Aging Treatments: They Do Works- 

• Face Firming (Micro Bio Lifting)- It is a non-surgical face lifting treatment that uses electric current or micro current to rejuvenate the skin. This helps to reduce wrinkles, improve skin tone, contour the face, etc. 
• Retisis Treatment- The treatment helps in reducing  hyperpigmentation, stretch marks, stimulates cell renewal and collagen synthesis, nourishment of skin, getting rid of blemishes, etc.
• Photo Facials/ Photo Rejuvenation- In this, intense pulses of light are used. These are made to penetrate the skin of a person, which helps to reduce the effects of sun damage, rosacea, hyperpigmentation, etc.  
• PRP Therapy- Platelet Rich Plasma Therapy, is a technique that involves separating out the platelets from a blood sample of a person and then injecting it in the skin of the same person.

It helps in new cell growth, skin healing and rejuvenating the skin. 

• Microdermabrasion- It is a minimally invasive procedure. In this, the upper layer of skin is removed by using a special instrument that gently exfoliates the skin. This helps to rejuvenate the skin, reduce pimples, increase collagen production in skin cells, etc. 
• Derma Rollers– These are products that have numerous microneedles in it. When rolled over skin, it causes micro injuries on it, which is not painful or damaging to skin but, it triggers the skin’s natural healing and repairing response. This ultimately leads to more collagen production and gives skin a youthful glow and healthy appearance. 
• AHA Peels– A solution made up of various AHAs, mixed together in right proportions and applied over skin to get a peel like effect on it. This helps to remove dead cells from skin or tanning, uneven skin tone, pigmentation, etc. 
• Plasmolift- It is the procedure that involves injecting plasma isolated from your blood and then after concentrating it, it is injected on a person’s body part, where it is needed. 

Plasma is a substance in our blood that has factors that promote blood clotting and cell growth. So, the researchers find a way to inject these substances directly over damaged cells, which will stipulate the growth of new healthy cells and hence helps in healing. 

Some Tips to Maintain A Youthful Appearance-

• Sunscreen is an ultimate saviour- SPF based creams saves you from one of the major causes of aging i.e., sun and UV rays from it. These rays not only bring aging but skin cancer too. So, using sunscreen everyday could help you to create a barrier on your skin against these harmful rays. 
• Retinoids are a game changer- Retinoids are Vitamin- A derivatives. They have properties that accelerate cell renewal. This helps to maintain the elasticity and youth appearance of the skin. Using a retinol based cream at least once or twice a day could help to repair damages that have already happened to your skin to some extent. 
• Moisturising does half of the work- Keeping your skin hydrated and nourished is really important. Using a light, hydrating moisturiser could help to achieve a glowy and flexible skin and help to lock in all the moisture.  
• Sodium kills- Taking excess sodium leads to heart diseases and diabetic issues. The people who take an excess amount of sodium in their diet show early signs of aging. Reducing the amount of salt in your food could help youtube prevent a lot of damages caused by sodium to your body. 
• Stress is the winner- Yes you read it right, stress is the winner in causing and if not causing then elevating almost every other issue in a person’s body. Signs of aging are also one of the issues triggered by stress. Taking stress reducing therapies, managing work- life balance or adding some yogas or meditation in your routine could help you to reduce some stress and could calm your mind.

Lastly, no matter how many at-home treatments and preventions you do, sometimes the skin  damage is too much to help it on your own. The solution comes with taking some best antiaging treatments from a promising place and also by understanding your skin more by researching or taking consultation from a skilled specialist.